Word Choice Cord vs. Chord - Proofeds Writing Tips Blog

Word Choice Cord versus Harmony Word Choice: Cord versus Harmony Homonyms are words that sound indistinguishable however contrast in significance. As you would have just discovered, these precarious terms can be tricky. Dread not, however! Sealed is here to control you through your jargon based emergencies. Today in our progressing Word Choice arrangement, we tackle â€Å"cord† and â€Å"chord,† which are confusingly comparable even before you get into their tangled historical backgrounds (which, for straightforwardness, we’ll overlook). Line (A String or Rope) The thing â€Å"cord† can mean various things, however the most widely recognized utilizations are to mean â€Å"a length of rope† or â€Å"an electrical cable.† Specifically, the term â€Å"cord† is utilized while depicting adaptable material thicker than a string yet more slender than a rope, or the protected wire associating an electrical gadget to control source: In the wake of wrestling Jeremy to the ground, Matilda hogtied him with a length of string. It was an hour prior Boris understood his PC was feeling the loss of its capacity rope. Another basic setting wherein the word â€Å"cord† shows up is medication, where it applies to certain anatomical structures (e.g., â€Å"umbilical cord,† â€Å"vocal cords†). There are a couple of extra definitions as well, for example, an estimation for cut wood or the raised ribs on corduroy pants; these last implications are very particular however, so you most likely don’t need to remember them. Harmony (A Pleasing Musical Arrangement) The word â€Å"chord† is a thing depicting â€Å"three or increasingly melodic tones being played simultaneously.† On guitar, for instance, the harmony C is made out of the notes C, E and G. In that capacity, â€Å"chord† is generally found in melodic settings: When I heard the initial harmonies of â€Å"Born to Run,† I was a moment Springsteen fan. Some of the time â€Å"chord† is additionally utilized figuratively, for example, when we state something â€Å"struck a chord† with somebody, which intends to have had an enthusiastic effect or inspire a response: Harriet didn’t care for legislative issues, yet the representatives discourse said had inspired an emotional response from the entire group. String or Chord? When you comprehend what these words mean, it’s genuinely simple to realize which to use in some random circumstance. Essentially ask yourself the accompanying inquiry: Is it true that you are portraying a length of adaptable material or an electrical wire? Or on the other hand an anatomical structure? Provided that this is true, use â€Å"cord.† Is it accurate to say that you are depicting something melodic? Or on the other hand utilizing the expression â€Å"strike a chord†? Assuming this is the case, the term you’ll need is â€Å"chord.† Remember these rules to abstain from blending them up in your composed work. Furthermore, to ensure your papers are liberated from this sort of mix-up, you can’t beat according to an expert editor.

Reasons why readmission of CHF patients is high in local setting

Conceptual CHF is a wellbeing condition that influences typical tasks of the body of a human individual by meddling with the gracefully of blood to other body parts prompting the debilitation of their ordinary working. The condition influences numerous individuals in various nations all through the world. The U.S. is one of the created nations that are influenced by the CHF patients. It is evaluated that 5.3 million Americans experience the ill effects of this condition.Advertising We will compose a custom paper test on Reasons why readmission of CHF patients is high in nearby setting explicitly for you for just $16.05 $11/page Learn More Due to the basic idea of the condition and different elements, this investigation tries to build up explanations behind expanded number of CHF quiet readmission in a neighborhood setting (Nasif Alahmad, n.d.). Utilizing the quantitative examination strategy, the investigation will look at readmission patients in a neighborhood emergency clinic that has a 300-bed limit. From the examination discoveries, CHF understanding readmissions are brought about by different factors, for example, rebelliousness to prescription, smoking, drinking liquor and absence of diet change (Pitt, et al. 2000). Presentation Chronic Heart Failure is an ailment wherein the core of an individual can't siphon enough blood to different pieces of the body so as to empower them work as required. The condition is not kidding and could prompt other clinical complexities influencing patients if the condition isn't recognized and rewarded early. CHF condition is pervasive in all nations all through the world. Utilizing quantitative exploration technique, this investigation looks at purposes behind the readmission of CHF patients in the nearby setting. A portion of the set up explanations behind CHF quiet readmissions were smoking, clinical rebelliousness, dietary changes and drinking (Brophy, et at. 2001). Issue Statement CHF is an issue influencing numerous in dividuals and general wellbeing frameworks in various nations over the world. In excess of 20 million individuals overall are influenced by CHF while 2% of predominant patients are accounted for in created nations. Nasi Alahmad (n.d.) note that the American Heart Association has detailed that there are 5.3 million Americans experiencing the CHF condition with 660,000 new patients being accounted for every year. The event of the condition is around 10 individuals for every 1000 people in the U.S. populace. Because of wellbeing suggestions achieved by the CHF condition, around 287,000 individuals pass on consistently. Disregarding expanded contamination paces of CHF, the achievement pace of rewarding the conditions has additionally expanded (Georgiou, et al. 2001). In actuality, the issue stays high in rustic settings that are described by high readmissions of CHF patients. In this way, this examination researches explanations behind high CHF quiet readmission in a nearby setting (Jon g, et al. 2002).Advertising Looking for paper on wellbeing medication? We should check whether we can support you! Get your first paper with 15% OFF Learn More Literature Review The condition influences the two people and the economy. The general wellbeing part is compelled to spent a lot of cash on the treatment of CHF patients consistently. As indicated by Nasif Alahmad (n.d.), the U.S. spent about $34.8 billion out of 2009 whose enormous part went to clinic readmissions. The habitats for Disease control and anticipation demonstrate that African American populace in the U.S. contracts CHF at the pace of 70% contrasted with other populace bunches that have lower levels. Furthermore, a significant number of the detailed patients include people matured somewhere in the range of 45 and 65 (Centers for Disease Control and Prevention, 2004). Short breaths describe the CHF condition with early side effects being effort. Dyspnea, the abrupt advancement of extreme short breaths around even ing time that stir patients is experienced by CHF patients as the condition advances to the basic circumstance after some time (Hernandez, et al. 2007). As indicated by Yancy (2004), pneumonic blockage is one of the related conditions to other starting side effects of the infection. The aspiratory blockage happens because of the interstitial and alveolar spaces that are brought about by pneumonic edema. The two regular states of CHF are the systolic cardiovascular breakdown and diastolic cardiovascular breakdown that is portrayed by hindered unwinding period of the heart muscle. McKelvie et al. (1995) note that the coronary course illness, stroke and the fringe supply route ailment that structure the hazard factors for getting the infection add to the improvement of CHF ailment during the develop phases of the sickness that when not rewarded early, may cause demise. Following the event of the sickness, country settings have been accounted for to have expanded paces of readmissions f or patients with the CHF condition. The high readmission paces of the ailment in these regions is ascribed to numerous components some of which incorporate patients not going along to prescription, absence of change of the eating routine, admission of liquor, smoking and absence of network development (Elixhauser, et al. 2000). Technique An exploration can be either quantitative or subjective in nature relying upon the examination strategy embraced by the scientist. This examination utilized a quantitative exploration strategy with a quantitative exploration plan that included the scientist gathering numerical information utilizing quantitative information assortment instruments such organized surveys (Quinn, 2002). The analyst utilized purposive testing procedure to choose an example containing 65 or more year old patients experiencing CHF condition from an enormous populace of CHF patients in a nearby setting. The specialist didn't assemble the tested populace any further dependen t on different factors, for example, race, shading, ethnicity or purpose of inception so as to guarantee legitimacy and unwavering quality of the examination. The factors for the investigation included readmission that is the reliant variable while autonomous factors were numerous and included factors, for example, rebelliousness to medicine, smoking, drinking liquor and absence of diet adjustment (Saunders, Lewis Thornhill, 2007).Advertising We will compose a custom exposition test on Reasons why readmission of CHF patients is high in neighborhood setting explicitly for you for just $16.05 $11/page Learn More Findings The discoveries of the examination show that the degree of CHF patients in the provincial setting changed over the period from January 2010 to March 2011. The patients were as high as 17 in January 2010 (Piepoli, et al. 2004). They declined to a low degree of 5 patients during the long stretch of May 2010 preceding starting to build step by step to 16 patients during the period of March 2011 as demonstrated in the figure beneath. The expansion in the degree of CHF readmissions was ascribed to be different factors, for example, resistance to prescription, smoking, drinking liquor and absence of diet alteration as represented and clarified beneath. January 2010 From the figure underneath, it is uncovered that the reason for readmissions for CHF patients was all the variables recorded previously. Notwithstanding, the sythesis contrasted. Unmistakably the most elevated reason for CHF understanding readmissions was absence of network support while the least foundations for CHF tolerant readmissions were smoking and absence of diet changes. February 2010 The long stretch of February 2010 saw some reduction in the absolute number of CHF patients readmitted to the emergency clinic with the complete number declining by 5 CHF patients. The causes continued as before with various arrangements. Absence of network support remained the fundamental driver of C HF patients’ readmissions with expanded number of CHF patients being readmitted. Smoking prompted expanded patient readmissions from 3 patients in the long stretch of January to 5 patients in the period of Feruary. The most minimal reason for CHF quiet readmission was absence of dietary adjustments. Walk 2010 This month was an alternate in the emergency clinic on the grounds that there were changes in the piece of reasons for CHF quiet readmissions. Complete patients readmissions diminished to 9 patients. Nonetheless, the primary driver of readmissions was absence of dietary changes that had the pace of 6 patients being readmitted while the most reduced purpose behind patients being readmitted was smoking. April 2010 This period saw the expansion in the quantity of CHF tolerant readmissions to 10 patients from 9 in the earlier month. The most noteworthy reason for tolerant readmission for this period was smoking that had the pace of 7 patients being readmitted trailed by abse nce of network support. In any case, the most reduced causes remained absence of dietary changes followed by absence of follow up on PCP as outlined below.Advertising Searching for paper on wellbeing medication? How about we check whether we can support you! Get your first paper with 15% OFF Find out More May 2010 This period saw a decrease in CHF tolerant readmission to 7 patients. The causes continued as before while the most elevated reason was absence of dietary alterations at the pace of 6 patients followed by drug resistance. Unexpectedly, the most minimal reason for CHF tolerant readmission during this month was smoking at the pace of 2 patients. June 2010 During this period, CHF quiet readmissions in the neighborhood clinic expanded to 15 patients. The expansion in the quantity of readmissions can be credited to the expansion in the quantity of readmissions brought about by absence of dietary alterations. This factor expanded the quantity of readmissions from 6 to 8. The following reasons for readmission were prescription rebelliousness. Despite what might be expected, the most minimal reason for CHF tolerant readmission in the month as the smoking that had the pace of 2 patients. July 2010 Readmissions over the span of this current month dropped by 2 patients to stay at 13 pa tients. The reason for the drop in tolerant readmission was absence of dietary changes followed by clinical resistance (Smedley, Stith Nelson, 2003). The remainder of the causes stayed at the pace of 2 patients as outlined underneath. August 2010 CHF quiet readmission expanded to 14 patie

What is Electronic Commerce? :: essays research papers

What is Electronic Commerce? â€Å"E-trade can possibly release huge reserve funds and business efficiencies, however the items of common sense stay subtle. In what capacity will web based business change the worldwide arranging and buying of transport and coordinations in the flexibly chain? Coordinations has been portrayed as the key empowering influence for e-business †yet in what capacity can singular coordinations and transport organizations guarantee that they profit by, as opposed to die in, the web based business revolution?† Alan Waller, accomplice, PRICEWATERHOUSE COOPERS, EMEA. Electronic Commerce (web based business) is electronic business. It's utilizing the intensity of PCs, the Internet and shared programming to send and get item particulars and drawings; offers, buy requests and solicitations; and some other sort of information that should be conveyed to clients, providers, workers or people in general. Web based business is the new, gainful approach to lead business which goes past the straightforward development of data and extends electronic exchanges from retail location necessities, assurance and creation planning, directly through to invoicing, installment and receipt. Web based business utilizes key guidelines and advances including Electronic Data Interchange (EDI), Technical Data Interchange (TDI), Hypertext Mark-up Language (HTML), eXtensible Mark-up Language (XML), and the Standard for Exchange of Product model information (STEP). Online business is made conceivable through the extended advances of the Internet, the World Wide Web, and Value-Added Networks. The Internet is an overall assortment of PC systems, co-working with one another to trade information utilizing a typical programming standard. Through phone wires and satellite connections, Internet clients can share data in an assortment of structures. The size, degree and structure of the Internet permits clients to interface effectively through conventional PCs and neighborhood telephone numbers, trade electronic mail (E-mail) with companions and partners with accounts on the Internet, present data for others on access, and update it much of the time, get to interactive media data that incorporates sound, photographic pictures and even video, and access assorted points of view from around the globe. An extra property of the Internet is that it does not have a focal authorityâ€in different words, there is no "Internet, Inc." that controls the Internet. Past the different administering sheets that work to build up approaches and gauges, hardly any standards and answers to no single association tie the Internet. The History of the Internet Numerous individuals imagine that the Internet is an ongoing advancement, when in reality its substance has been around for over 25 years. The Internet started as ARPAnet, a U.S. Branch of Defense task to make an across the nation PC arrange that would keep on working regardless of whether a huge segment of it were demolished in an atomic war or catastrophic event.

What problems did Russia face Essay Example

What issues did Russia face Essay Russia was one of the Great Powers of Europe, yet it was the one socially, financially and politically generally immature. Despite the fact that the odds to be the most grounded were many, on account of the various assets that it had In Its removal, there were such a large number of shortcomings In the framework to arrive at this significance. Around then Russia was the universes greatest nation, covering more than 8,000,000 square miles thus a fourth of the universes land surface. Since it was reached out in a huge piece of two landmasses, Europe and Asia, the populace, of 65 million individuals, contained a wide assortment of ethnic gatherings of various race, language, religion and culture. Controlling this huge multi-ethnic realm over such an immense domain had for quite some time been a significant issue to the Russian government, driving commonly the tsars to embrace an approach of Rustication demanding the spread of the Russian culture, particularly the utilization of the Russian language. This kind of constraint was conceivable as a result of the political arrangement of this Empire. In view of the dictatorship of the Dastard. We will compose a custom exposition test on What issues did Russia face explicitly for you for just $16.38 $13.9/page Request now We will compose a custom paper test on What issues did Russia face explicitly for you FOR ONLY $16.38 $13.9/page Recruit Writer We will compose a custom paper test on What issues did Russia face explicitly for you FOR ONLY $16.38 $13.9/page Recruit Writer The tsar was an outright ruler who had no limitation on is power, was blessed by God and had the complete submission of the individuals. Regardless of whether his standard was practiced through three authority bodies (the Imperial Council, the Senate and the Cabinet of Ministers), he despite everything had the final word and their job was simply to offer guidance. This sort of government wasnt effective, in such a case that the tsar hadnt a solid character and the abilities of a pioneer, the framework wouldnt work. Hence, Russia had not progressed politically as the other European nations, it despite everything had a political framework regular of the Middle Ages. In reality, regardless of whether numerous tsars attempted to dernier the nation, they never Included In their accomplishments the augmentation of the political rights. In any case, Russia didn't have any type of fair or speaking to government or a parliament. Ideological groups reserved no privilege to exist, press opportunity was carefully limited and the oversight on books and Journals was extremely thorough, particularly on the outside ones, to forestall the spread of liberal and radical thoughts. For a similar explanation colleges lost their self-government and went under the administration control and the expenses to pay for going to it were exceptionally high, so to prohibit anybody yet the extremely well off. Truth be told the information and the Ideas that spread there about the European political idea and way of life could have turned the individuals against the Russian framework. Anyway these limitation had not forestalled individuals to grasp liberal thoughts, however since they couldnt transparently and lawfully communicated them, they needed to go underground, offering life to a wide assortment of mystery social orders of change and insurgency. Subsequently, the tsar set up a mystery private approach, whose extraordinary job was chasing down the challengers of the dastard. It was known as the Shrank and advertisement boundless forces of capture and it addressed distinctly to the tsar. It had penetrates in these agitator gatherings and furthermore outside Russia, where they kept an eye on the political outcasts, and strikes, captures, Imprisonment and assistant outcast to Siberia turned out to be exceptionally mainstream. All these brutality and disallowances pushed the political activists towards fanaticism, and there was no moderate center ground for banter. Regardless of whether the radicalism took numerous 1 OFF Torts, as ten creatures, ten antiphonals, and so on. And so on , high schooler all needed ten political framework to change and afterward the administration replied with more restraint and restrictions. The reactionary and traditionalist character of the administration influenced likewise the improvement of the economy of the Empire. Most of the individuals (the 82%) were in reality laborers, who, significantly after the liberation of the serfs, were not totally free, in actuality they had been attached to the land and had to live in emirs, where they were constrained by the older folks. This framework prompted means agribusiness, who was still in reverse and permitted the starvation to far reaching in the midst of deficiencies of food and obstructed to offer enough food at fare to fund-raise for mechanical development. Additionally the ascent of enterprising was disheartened by the nonattendance of a powerful financial framework, capitals and by the carelessness of the wealthiest. The incredible measure of laborers had consistently been an issue for Russia. On a hand, they were dreaded by the administration, who accepted that these dull masses could have betrayed them and risk the rich and their benefits. Consequently they were permitted to go to Just the elementary school, with the goal that they were unskilled and uneducated, and not mindful of how terrible the circumstance was for them. The overseeing young lady used to discuss the protected obliviousness of the populace and they accepted that they could have been controlled uniquely with viciousness and restraint. Then again, such a bounty of unskilled individuals didn't permit the working, proficient and business classes to grow. The tsar and the legislature were completely upheld by the Orthodox Church, a part of Christianity free of any outside power. It had an exacting Russian character and was traditionalist and profoundly reactionary, in light of the fact that with the tsars in control it would have kept up its forces and benefits. It shows kids and men that the tsar was guided by God and that they ought to have owed him all out compliance. In a nation were individuals had no voice, no option to gripe or to express their genuine thoughts, it was unrealistic to arrive at a sort of society average of the western Europe. The most significant issue was that the main individuals who had the option to change the mainstays of a general public so traditionalist were likewise the main ones who had no desire to do it. The issues in Russia toward the start of the twentieth century were numerous and concerned each region of intrigue, and this prompted the finish of an insubordination and the finish of the dastard with Nicholas II.

Fifth business by Robertson Davies Essay Example

Fifth business by Robertson Davies Paper In a manner he is detaining himself with Boys issues yet Boy doesnt appear to mind by any means. The storyteller has nothing and no one in his life and the main thing he identifies with are Boys undertakings and he clarifies everything Boy does against Leola that Boy genuinely cherishes her and that the various young ladies amount to nothing. At that point in the last sections the storyteller recalls Hahn 4 his past encounters with the physical demonstration of adoration and how much delight it gave him. Presently it irritated [him] that Boy had her, despite the fact that he doesnt need her yet he needs to just discover somebody to cherish his deformed body. The storyteller accepted that Leola truly adored him however that Boy caused her to accept in an unexpected way. With this reality in the rear of his had he was sharp about the entire business in spite of the fact that he didnt even need her back. The last passage discusses the storyteller needing what he had last when Diana left him since he regularly longed for her. The connection among Leola and Boy has renounced the inward sentiments in the storytellers heart, making him need someone to cherish and essentially become an ordinary individual once more; tolerating what his identity was and what has befallen him. We will compose a custom exposition test on Fifth business by Robertson Davies explicitly for you for just $16.38 $13.9/page Request now We will compose a custom exposition test on Fifth business by Robertson Davies explicitly for you FOR ONLY $16.38 $13.9/page Recruit Writer We will compose a custom exposition test on Fifth business by Robertson Davies explicitly for you FOR ONLY $16.38 $13.9/page Recruit Writer In this section the storyteller portrays Leola remaining a drew in young lady and about Boys week by week visits to do some substantial petting with Leola. It likewise discusses Boys involvement in gay young ladies who were specialists in French kisses. This piece of the entry as clarified altogether. Hinting, which is available in this area. The storyteller discusses this so in detail in light of the fact that later on in the entry he makes reference to that Leola had once thought she cherished him, which means the storyteller could be the fortunate man not Boy. It likewise portends that the storyteller needs to locate some other young lady like Leola, so he can impart to her what he had with Diana. This concentrate closes with a purposeful anecdote, the storyteller understands that what Boy has he doesnt truly need however he needs a young lady to cherish and that adores him. He realized Diana would attempt to make him something he was not however that didn't stop [him], regularly and horrendously, Hahn 5 from needing her. He dismisses the way that he needs what Boy has from the beginning yet what he truly needs is a young lady like Leola or Diana. This entry can be very deluding from the outset sight, it appears as though it is about the storyteller having a battle among himself and contrasting himself with Boy who appears to have everything except for he doesnt need any of it. However underneath this reference it very well may be seen that the storyteller truly needs a young lady and somebody to cherish him. He additionally doesnt think Boy has earned all that he has since he hasnt been deformed like the storyteller has. I think this is an incredible section, obviously I cannot identify with it since I dont know how it feels to be so distorted. However I do know how it feels to adore somebody and be with that person constantly and afterward out of nowhere lose them. This was the most noticeably terrible inclination I have ever had, and that feeling joined with a deformed body must be startling. Additionally observing Boy who hasnt been harmed in the war and has a lady like the storyteller needs, utilizing her essentially as an object of desire. I accept the storyteller couldnt experience more agony at second. He has encountered agony, desire and jealousy as altogether as anybody will ever encounter these sentiments.

What Might Be Causing Your Mood Swings

What Might Be Causing Your Mood Swings Depression Symptoms Print Possible Causes of Mood Swings By Nancy Schimelpfening Nancy Schimelpfening, MS is the administrator for the non-profit depression support group Depression Sanctuary. Nancy has a lifetime of experience with depression, experiencing firsthand how devastating this illness can be. Learn about our editorial policy Nancy Schimelpfening Reviewed by Reviewed by Amy Morin, LCSW on January 24, 2020 facebook twitter instagram Amy Morin, LCSW, is a psychotherapist, author of the bestselling book 13 Things Mentally Strong People Dont Do, and a highly sought-after speaker. Learn about our Wellness Board Amy Morin, LCSW Updated on February 04, 2020 electravk / Getty Images More in Depression Symptoms Causes Diagnosis Treatment Types Childhood Depression Suicide In This Article Table of Contents Expand Causes Mood Swings & Mental Illness Coping View All Back To Top Mood swings is a common term used to describe rapid and intensely fluctuating emotions. People often describe mood swings as a “roller coaster” of feelings from happiness and contentment to anger, irritability, and even depression.?? A person may recognize something that has “triggered” a shift in their mood, such as a stressful event at work. But it’s also not uncommon for mood swings to occur without an obvious cause.  People may experience these changes in mood over the course of a day or even within a couple of hours. For example, your grumpy coworker might say they “woke up on the wrong side of the bed” when they arrive at the office feeling irritable. When you see them later in the day, their mood may have improved. In fact, they may not even recall why they were in a bad mood before. Causes Everyone experiences mood swings from time to time, but if you seem to get them frequently or they are so intense that they disrupt your daily life (including work and relationships), it may be a sign of an underlying condition that needs treatment.?? Internal changes that take place throughout our lives influence our mood, but it’s not just what’s happening inside that determines how we feel; we also respond to what’s happening around us. External changes to our lives and in our environments, such as increased stress at home, school, or work, can also influence our emotions.?? Illness and Injury Even though the term “mood swings” implies an emotional root, the shifts can also be associated with chronic diseases or acute injuries that affect the brain, such as dementia, concussion, or a stroke.?? Other medical conditions (particularly neurological conditions) can also cause mood swings, including: Diabetes??Sleep disordersMultiple sclerosisThyroid disorders??Parkinsons disease Developmental Toddlers and young children often appear moody and may throw tantrums as they learn to regulate their emotions. While theyre generally a normal part of emotional development, mood swings in children can also be a sign of an underlying mental health disorder, learning disability, or even a physical ailment. For example, kids and teens with attention deficit hyperactivity disorder (ADHD) may experience shifts in mood that can interfere with school and friendships.??   As kids get older, mood swings continue to be a normal part of their development. By the time they enter the preteen years, fluctuations in mood are primarily driven by hormonal changes. These shifts in mood tend to peak during adolescence and gradually stabilize by young adulthood.??   How to Help Your Teen Cope With Mood Swings Diet A person who is eating a diet thats nutritionally inadequate or not getting enough to eat may experience mood changes in response to fluctuating blood sugar levels and malnourishment.  For example, if you notice your grouchy coworker has more spring in their step after they have breakfast and a cup of coffee, their bad morning mood may have been stemming from caffeine withdrawal or low blood sugar (hypoglycemia).   Digestive disorders that affect the bodys ability to absorb nutrients, such as Celiac disease and inflammatory bowel disease (IBD), have also been associated with mood swings. These conditions have also be linked to specific mental health conditions, such as depression.?? Allergies If you have seasonal allergies, you may find that your mood is influenced by the time of year you tend to have symptoms. Constant sneezing, watery eyes, and itchiness can also lead to fatigue, especially if they interfere with sleep. Sleep A person’s mood can also be heavily influenced by the amount and quality of sleep they get. A person who is sleep-deprived (especially when chronic) may experience intense mood fluctuations as well as other psychiatric symptoms.?? Maybe your colleague just isnt much of a morning person, but their mood naturally lifts as they wake up and they feel more prepared for the day ahead. The body’s circadian rhythm, which is known for influencing when we sleep, also drives our mood throughout the day to a certain extent.   Medications Starting or stopping a prescription medication can also affect a person’s mood. While medications such as antidepressants and mood stabilizers are expected to affect a persons moods, medications prescribed for other reasons may also cause mood swings as a side effect.?? Even though mood changes can be a symptom of depression or another mental health condition, some medications used to treat these disorders can also cause changes in mood. Sometimes, these mood shifts indicate that the medication isn’t the right choice for treatment, or that the diagnosis someone has been given may not be correct.   For example, a person who has bipolar disorder may be misdiagnosed with depression and prescribed medication. However, certain antidepressants may trigger a manic episode in someone with bipolar disorder.??   People who take anabolic steroids can experience intense mood changes including rage. Does Prednisone Cause Mood Swings? Substance Use People who are dealing with substance use disorders may also be more prone to experiencing extreme shifts in mood, especially when they are unable to get or use a substance, or when they are trying to quit a drug and experiencing withdrawal. When misused, medications known to cause mood changes can have especially severe effects. For example, symptoms may be erratic and even life-threatening if a person (such as an athlete) misuses steroid medications.   If mood swings come on suddenly, are highly irrational, or become suicidal, seek immediate medical care.   Hormones Other possible causes of mood swings may stem from an imbalance of the brain chemicals that are associated with mood regulation, as in the case of bipolar disorder.   Fluctuations in brain chemicals can also be a normal function, such as the hormonal changes of the menstrual cycle. For the same reason, mood swings are also common in response to other causes of shifting levels of hormones (especially estrogen), such as pregnancy and menopause.?? However, a person’s risk for depression is increased during these times as well, so mood swings can also be a sign of a mental health condition. Certain forms of hormonal birth control, such as the Pill, may help ease mood swings associated with the menstrual cycle, but it’s also been suggested that changes in mood could be a side effect of these medications.?? However, more research is needed, as other studies did not find a link between oral contraceptives and mood swings.??   Coping With Mood Swings During Pregnancy Mood Swings Mental Illness While shifts in mood can be completely normal, triggered by stress, and/or part of dealing with a physical health condition, mood swings can also be a symptom of mental illness.   When characterizing and diagnosing mental health disorders (particularly bipolar disorder and borderline personality disorder), the constellation of intense, rapid, and frequent shifts in mood is sometimes referred to as “emotional lability.”??   However, a labile mood is not unique to mental illness. It’s also seen in people with traumatic brain injury, stroke, and Alzheimer’s, as well as other medical conditions.   If you are experiencing changes in mood along with other specific signs and symptoms of a mental health condition, talk to your doctor. Understanding the underlying cause is essential to finding the most effective way to manage your mood swings.   Depression Mood swings are also common with depression (especially if it is untreated). A person’s mood may fluctuate from irritability to extreme sadness to an angry outburst.??   People who are depressed may also have other symptoms, such as: Feeling sad, hopeless, and worthlessHave trouble sleeping or sleeping too muchEating more than usual or not eating enoughFeeling exhausted, tired, and fatiguedNo longer enjoying favorite activitiesDifficulty concentrating and/or making decisionsHaving thoughts of death or suicide Similar to depression and sometimes thought of as a “milder” form of bipolar disorder, cyclothymia is a condition characterized by periods of low mood that alternate with hypomania. Bipolar Disorder Mood swings are a hallmark symptom of bipolar disorder. There are two main types of bipolar disorder: bipolar I and bipolar II. Both are characterized by periods of mania or hypomania that alternate with depression. Some people experience both sets of symptoms at the same time (known as mixed episodes).??   The mood swings for people with bipolar disorder may contain some or all of the symptoms of a depressive or manic/hypomanic episode.   A person experiencing an episode of mania may: Talk a lot/very fastHave excess energy  Engage in risky behaviorAppear “on edge” or irritableFeel like sleeping less than they normally do (but don’t feel the need for more sleep)  Be more active or goal-oriented than usual (e.g., taking on new projects, working more/harder, starting new hobbies) During a period of depression, a person with bipolar disorder may:   Feel worthless or hopelessSeem sad, cry often, or be tearfulHave no energy, feel exhausted or “wiped out”Feel like they can’t focus or concentrate or thoughts/tasksStop feeling like doing things they used to enjoySleep more than usual OR be unable to fall/stay asleepEat more or less than they usually do (weight loss or gain)Have thoughts of dying or death; planning/attempting suicide How long it takes for the episodes to change a person’s mood to shift to the other end of the spectrum can vary from person to person. People who have “rapid-cycling” symptoms may experience shifts daily or weekly, while others may stay in one type of episode for months or years. Medications used to treat bipolar disorder may help manage these intense shifts. Of note, researchers are getting better at predicting the mood shifts in people with bipolar disorder, which may help doctors diagnose and treat the condition.??   Borderline Personality Disorder Borderline personality disorder (BPD) is another mental health disorder that can cause persistent mood swings. These mood shifts are typically intense and variable and can last from a few hours to a few days.?? Other symptoms of BPD include: Impulsive and risky behavior (such as unprotected sex, reckless driving, substance use)Extreme reactions such as rage or panic to abandonment (real or imagined)Feeling empty or restlessSelf-harming, threatening or attempting suicideEmotional and intense relationships with othersAnger issues (outbursts, inappropriate anger, inability to control temper)Dissociative symptoms (loss of time, feeling outside ones own body) Mood Swings in Borderline Personality Disorder Coping Mood swings can be challenging to deal with, especially if they interfere with your day-to-day life, school or work, and your relationships.   Changes in mood that are frequent and intense should be discussed with your doctor, as you will need to figure out the underlying medical and/or mental health cause before you can effectively treat them. Medications called mood stabilizers, psychotherapy or counseling, and interventions such as cognitive-behavioral therapy (CBT) may be helpful if an underlying mental illness is causing mood swings or making them worse. You may be able to manage less frequent, mild, or occasional mood swings on your own, especially if you have a good sense of what “triggers” them. The first step is identifying factors in your life and environment, such as stress, poor sleep, or skipping your morning coffee, that precede or cause your mood swings.   To better manage and cope with these changes in mood, you may want to experiment with different approaches, such as: Getting regular exerciseMaking changes to your dietLearning stress management techniquesAdjusting your nightly routine to improve sleep A Word From Verywell While some degree of variation in mood is just a part of life, they shouldn’t interfere with the quality of your life. If your mood swings don’t improve or get worse, be sure to let your doctor know.   6 Easy Ways to Boost Your Mood

Compairing Of Two Civil War Leaders - Free Essay Example

Two important names that will forever be linked with the American Civil War are Ulysses S. Grant and Robert E. Lee. The rivalry of these two men is surrounded by pivotal moments in the history of the United States. Though the two men differed in almost every aspect of their lives, they also shared several similarities. Both men were powerful leaders in their own way, in spite of coming from different backgrounds, and leading their respective troops in the way they best saw fit. Grant came from a working-class family, he was a nationalist with ideas that privilege and respect was earned through hard work. Lee was brought up among the aristocratic society in Virginia, and believed the separation among social classes was necessary. While Lee and Grant each had their own unique ideals that garnered their success, they also both possessed several of the same traits that made the two men more alike than they probably realized. Ulysses S. Grant served as the general to the Norths Union Army during the Civil War. Born in Ohio, Grant was no stranger to hard work and perseverance, growing up in a working-class family. In the time leading up to the Civil War he was not a well-known man, unlike his parallel. Grant had fallen on hard times, unable to support his family, when the South had succeeded from the Union. The North needed experienced officers such as himself, and he was appointed to lead a volunteer regiment. This group of men truly tested the leadership skills of Grant. The regiment had been deemed untrainable, but he was able to instill discipline, and in turn gained the groups allegiance and respect (Waugh, 2017). His ability to inspire and lead a group of men that all others had given up on displayed the patience and time he was willing to put in to his subordinates. His patience can also be seen in the way that he fought too. Throughout battle Grant fought with a calmness that impressed those around him (Waugh, 2017). As the war went on Grant continued to gain more confidence in himself and the Union Army. He was able to learn from his mistakes and mold himself in to a strong role model for those around him. He had an unwavering courage that showed he was a man with a true force of will. Regardless of the outcomes, or setbacks experienced along the way Grant continued to fight, he was able to face uncertainty with strength and determination (Wagner, 2014). Robert E. Lee was born in Virginia and was accustomed to an aristocratic, high society, lifestyle. He served as a general in the Souths Confederate Army during the Civil War. Lee fought to uphold his ideals of society, believing that there should be a working class and a leisure class. He believed that it was an advantage for human kind to have inequity among social classes (Catton, n.d.). A man that chose to lead by example, oftentimes Lee would put himself on the front lines of battle to inspire his people. He was truly compassionate towards his soldiers in the sense that he genuinely wanted them all to succeed. He made sure all of his soldiers were being used to their highest potential by putting them in positions that he knew they would excel in. To Lee it was a leaders responsibility to assist less experienced, or less talented, members of his army by finding them positions that best suited their personal abilities (Crocker, 1999). The loyalty Lees soldiers had towards him can e asily be seen by how willing they were to continue fighting for him. At the end of the Civil War his soldiers were beaten down and struggling, but they regarded Lee as a symbol of everything they were fighting for, and willing to die for (Catton, n.d.). Lees soldiers continued to fight and support him until the very end, when he finally surrendered. Their allegiance to him was more important than their personal feelings about the war they were fighting. While both Grant and Lee were dissimilar in most aspect of their lives, from their differing American experiences, growing up in different social classes, to the way they led their respective armies, it almost does not seem possible that they could also share several similarities. Nonetheless, these men did share several qualities that made it possible for them to be the infamous leaders they were. They both possessed perseverance that resulted in refusal of giving up, regardless of the circumstances that were in their ways. They shared a stubbornness that gave them a sense that they did not want to admit defeat. Each man was a risk taker that used the resources readily available to him to try and achieve success for their army. Along with their undeniable commitment to what they were fighting for was also their tenacity and fidelity to their soldiers and ideals. Both of these virtues are visible through their leadership styles, even though they each led their troops differently. Perhaps most importantly though among the things these men had in common was their ability to so quickly transition from war to peace (Catton, n.d.). After Lee surrendered, they were able to civilly work out the terms, and thus starting a new chapter in American life and history. Grant was willing to accept almost any terms of Lees surrender as long as they were reasonable (Johnson, 2016), show casing their ability of respect and forgiveness. The meeting and discussion they had to work out the terms of surrender also conveyed the mutual respect they had for each other. The behavior of Grant and Lee gave a feeling of hope that there was a possibility for reconciliation between the North and South. In conclusion, though both Ulysses S. Grant and Robert E. Lee were vastly different they also shared several similarities. It is these difference, and similarities, that have linked their names not only with the Civil War, but as important historical leaders that helped to promote lasting change in the United States. Grant built all of his ideals around hard work and perseverance, while Lee believed in loyalty to society and leading by example. Regardless of their distinct differences, Grant and Lee also shared strong determination, refusal to give up, and the ability to transition quickly from war to peace. Two true great Americans, who despite being almost complete opposites also shared some of the same characteristics and ideals which made them successful.